Chis Hinshaw is back and bringing the heat! We absolutely LOVE every conversation we have with Hinshaw, and couldn't wait to have him back on the show! From reminiscing on the CrossFit Games, to dropping trou in Brazil, and everything in between, everything about this conversation was awesome!

Today, the guys dive into:

The Trap That Older Athletes Fall Into 

Mindset For Masters Athletes 

Recovery & InjuryPrevention 

Reminiscing on CrossFit Games Events 

Could Rich Still Podium as an Individual 

Playing to Your Strengths 

Hinshaw's Last Race

Making Experts Accessible 

Questioning Authority & Asking Why

We hope this episode fires you up as much as it did for us! Let's go!

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