Hey Gang,
On this week of the Friday 4 Pack we dive into some questions on shoes and apparel. So get excited about that. We get these questions more often then you would think. So do yourself a favor and give it a listen.
What should I eat before I work out? (and when should I eat it?)
I love my Reebok Nanos, what other CrossFit style shoes are there?
What running shoes should I get?
Are they any clothing brands for fitness that you would recommend?