On this Ep of The Mentally Screwed Podcast i talk about something called mental anchors. There are a few mane ones that can really hold us back from pursuing things in our lives. This past week they were weighing on my mind pretty heavily. It took a bit to get this episode out for this reason. I hope this episode helps you in some way. I also hope after watching this, you realize that you are not alone when you are going through tough mental issues. As always, thanks for watching.

P.S. i still squeezed in some comedy at the end. 😉

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