The Shallows: What the Internet Is Doing to Our Brains

Monk mode is a self-improvement framework focused on creating crystalline levels of concentration in order to increase social market value and cut through the layers of apathy present in modern life. ///

Resources mentioned: ///

Article on Monk Mode: https://bit.ly/2SlXLsB ///

The Shallows: https://amzn.to/2Uhxw91 ///

Rewire : https://amzn.to/2HKfYN7