This week Adrien and Libby are getting ready for summer by knowing that all bodies are beach bodies with Rebeca Scrichfield. Rebecca is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, "Body Kindness: Transform your health from the inside out and never say diet again".

Learn more about Rebecca:

https://www.bodykindnessbook.com

https://www.instagram.com/rebeccascritchfield/

Guest: Rebecca Scrichfield

Hosts: Adrien Pacsoza and Libby Hill

Producer: Myrriah Gossett

Audio Engineer Jake Wallace

A Founding Media Podcast