In this episode, I talk about the 4 types of boundaries and how each attachment style experiences those boundaries. I also share steps on how to begin cultivating healthier boundaries in order to navigate the uncertainties of life with more freedom and grace. ————————— Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com