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Meditation can be an alternative to Am Excercise
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Thoughts on The George Floyd Indcident and researching for the right workout program.
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New Music from Drake, Chris Brown, and Post Malone on this weeks workout playlist
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A list of books that help me continue to improve my life
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Music that I’ve been reviewing this week that you guys can add to your gym playlist
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Reading Extreme Ownership by Jacko Willink and my experience with new pull up bar.
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Quarantine workout playlist for this week. This includes new songs from DaBaby’s Blame It On Baby!
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How my day went and the experience of starting my brother out on his workout journey.
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Guys, I'm back and ready to give tips on exercises to do during this epidemic.
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Selling online/Excecises that can be done at home during Quarantine
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What Does Dopamine Mean?
Email:danaccelerate@gmail.com
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My Upper Body Workout While Being Quarantined.
Email: danaccelerate@gmail.com
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Why It Took So Long To Change Jobs/ What I Think About The Coronavirus
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Direct and Indirect Triceps Exercises You Can Add To Your Gym Routine
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It is important to work on your style which increases confidence.
Email: Danaccelerate@gmail.com
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Protein sources for weight gain and why Milk is the best one.
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Body Language plays a big part in how your perceived by others.
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While playing high school football and track, here are the three compound exercises I recommenced in 2020.
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Eternal Atake, Nba Youngboy and more on last weeks playlist
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You can build endurance with high reps, not muscle!
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Bringing in music/Importance of scedudling and the difference with stretching twice this week.
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The audio is low so please turn up to listen better, my bad. However this is about living a life with no expectations.
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Take a Power Nap to be more productive
Email: Danaccelerate@gmail.com
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How not stretching and warming up can affect you.
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Pros and cons of working out in the Evening vs. Morning
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Single leg and balance are the keys to strength
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This episode is about Compound lifts and why places like Planet Fitness are not ideal for me.
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These are my 4 tips on squatting with a barbell.
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Dan O give his points on stretching, rest, and recovery.
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Common exercise mistakes made in the gym with better form will improve technique.
