Anxious Attachment and the Anxious x Avoidant Pair

Today, we talk to Jessica Baum, the author of the book Anxiously Attached. We will discuss:

• What is anxious attachment?

• Why are people with an anxious attachment pattern attracted to people with an avoidant attachment style?

• Are there cultures that are more anxious or more avoidant?

• What is relationship co-regulation and how can it help?

Jessica's website: https://www.beselffull.com

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