We are focusing on what we overthink and why. You have the power to change the narrative of your life and story. I hope this episode can be useful when you catch yourself overthinking. Links to check out: https://apps.apple.com/us/app/calm/id571800810 https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008 https://apps.apple.com/us/app/co-star-personalized-astrology/id1264782561 https://apps.apple.com/us/app/the-pattern/id1071085727
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/smilejessaction/support