In this episode, Aubrey talks about how she has felt over the past month of shelter in place in Austin, Texas. She offers insight into how the home environment can influence stress levels, and offers five different simple ways to make home environment adjustments in order to increase well-being and productivity. At the end she mentions a few books to check out, the titles are included here:

• The Nature Fix by Florence Williams
• Color Problems: A Practical Manual for the Lay Student by Emily Noyes Vanderpoel
• Noise and Its Effects by Linda M. Luxon and Deepak Prasher
• Unf*ck Your Habitat by Rachel Hoffman
• Chasing the Sun by Linda Geddes

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