Audra speaks about her experience of Easter as a young Catholic, and decodes some of the rituals including baptism.

Topics covered-- The three stages of spiritual development 1.Construction 2.Deconstruction 3.Reconstruction

The three requirements for transformation according the the Upanishads 1. A Body 2. The Teachings 3. Thirst

The metaphor of the ocean in Shakespeare and all spiritual teachings and how that leads us to connection with a deeper wisdom and wider perspective.