Ep#001

The Unsent Letter..... I believe everyone has an unsent letter inside of them. Maybe your unsent letter is to your ex,
a deceased parent or even an institution. You may think you don't have any suppressed emotions hidden inside that you
weren't able to express, but you may. And writing a unsent letter in your journal could be the key to freedom in your present relationships. It's proven that suppressed negative emotions can cause health problems. It's time to be released.

These are not to used in place of therapy and are in no way medical advice