Hally® Healthcast is the monthly wellness podcast from Hally® health. This month, we celebrate National Nutrition Month by discussing healthful, mindful eating for people of all ages. Our guests are Kristina Adams-Smith, a registered dietitian and licensed dietitian nutritionist who works at Carle Health, headquartered in Urbana, Illinois. And Melissa Smith, a registered dietitian nutritionist, and licensed dietitian nutritionist. She’s the director of Nutrition and Behavioral Health for Milestones Nutrition and Behavioral Health, a service of the Stephens Family YMCA in Champaign, Illinois.