Mark Eaton, Clinical Psychologist, offers hope-filled observations and recommendations during the current storm we all find ourselves in.  Using the acronym SOAR to structure his episodes, Mark shares new insights on Salutations going into and beyond 2020.  Observations from a psychological perspective shed light on current trends of human behaviour when in crisis.  Appreciation and gratitude for the gifts and skills we all have and can offer others to encourage and engender hope features in every episode.  Recommendations as to how we need to successfully navigate the current global storm are described using Cognitive Behavioural Therapy skills and strategies.