YOU CAN'T GIVE WHAT YOU DON'T HAVE: when you try to do and be everything for everyone else but that means dimming your own light.

RMOH host, joi, talks to "lifer" friend tyree about showing up for your family, friends + significant other without burning yourself out: dealing with the guilt + shame of taking care of "home."

joi: @joihearts tyree: @tyreevance

listen to the #RMOH podcast, thursday nights @ 8pm (re-airing sundays @ 5pm) on www.LocalAstronauts.com Local Astronauts on TuneIn Radio (app available on iTunes + GooglePlay)

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