Camille Preston, PhD, PCC joins us for a conversation on igniting peak performance. We discuss energy, awareness and our capacity to create more flow.

Camille is a leadership expert. She understands where people are, what is happening to them, and how to be their best selves most quickly. Camille specializes in helping people unlock their capacity for excellence, action, and impact. Her clients learn to lead—and live—better. A psychologist by training, Camille is masterful in recognizing underlying patterns that inhibit performance.  She works with individuals and teams to identify specific actions they can take to amplify impact. In 2008, she identified the negative impact of technology and was on the front edge of the tech mindfulness movement with her book Rewired.  Full bio http://aimleadership.com/about/about-camille/ (here).

Show Notes:

Igniting peak performance through awareness, perspective + planning

There is incredible energy in emotion

Presence and harnessing the power of past peak performance

Impact of experiencing and discovering your flow

Importance of realizing and embracing your own success formulas

Develop resources + relationships that boost your energy

Disciplines to deal with depletion, capacity, margin + proximity

Our tendency to be reactive instead of creative

Controlling access and ability to tap into energy sources

Benefits of proactively feeding into your soul and well-being

Allowing for space/margin to think deeply and deal with unexpected

Camille’s definition of bandwidth in an overwired world

Flow enhances creativity and drastically improves productivity

Thoughtful preparation is necessary to achieve desired outcomes: be clear on the outcome, but flexible on the approach

Maintaining impact through collaboration + empowerment

How Camille “dreams into people” and continues on her journey uphill

Connect with Camille:

Company Website: http://Aimleadership.com (Aimleadership.com)

Twitter: https://twitter.com/camilleP (@CamilleP)

Facebook: https://www.facebook.com/AIMLeadership (facebook.com/AIMLeadership)

Books: http://createmoreflow.com (Create More Flow) + http://aimleadership.com/resources/rewired-resources/ (Rewired)

Resources:

5 steps to boost bandwidth http://createmoreflow.com/time (createmoreflow.com/time)

http://drcloud.com (Dr. Henry Cloud)

http://www.satilife.com/about/patricia-moreno-2/ (intenSati) Patricia Moreno

https://www.amazon.com/Walking-Water-Reflections-Faith-Art/dp/0804189277/ (Walking on Water), Madeleine L’Engle

INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an http://uphillstrategies.co/ (Uphill Strategies, LLC) production © 2017 Uphill Conversations

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