The world's population is growing fast, and with that growth, the time we spend at work is growing as well. This leads to a lot of stress and sleepless nights.

But what if you could train yourself to be more mindful and be calmer while working?

This is what 7Mind tries to achieve with their app, which contains guided meditations and mindfulness exercises.

In this episode, Marta Fogel, 7Mind's Head of Performance Marketing, takes us inside the thinking, adjustments, execution and growth plans in this exciting startup.