On this episode we talk about sleep and children.

• How do we start training them? How soon?
• At what age do we start stimulating them during the day?
• How do we create patterns and set a schedule?

Hear from our hosts and guest on this fascinating and complex topic plus get a delicious recipe for Orange-Infused Pork Loin!

Ingredients:

• 3 Tbsp of Extra Virgin Olive Oil
• 1 Tbsp of Balsamic Vinegar
• 2 teaspoon of Beef broth or 1 cube
• Pepper & Salt
• 3-4 Oranges
• 2 Tbsp of brown sugar
• 1-2 Tbsp of brandy or white wine
• 2 Pork loin sirloin
• 1 onion sliced
• 3 garlic cloves

Video recipe: https://youtu.be/EuewoxSusa4

Enjoy!