I am asked a few times a week... "Adam, how do I fast or make the no breakfast life fit my everyday when I am a shift worker and my day is never the same. Whether you are a paramedic, nurse, fire fighter or FIFO worker in the mines, fasting and the no breakfast life can also be for you.While it might take a little extra work to make it fit into your lifestyle, know that I am yet to work with someone who can't make this life work for them. In this podcast I will talk in detail how I have helped countless shift workers include the no breakfast life or a fasting protocol of some description into their life so they too can experience the life changing benefits. Whether you are a shift worker or not, I hope you find value in this podcast and it helps you find a way to include fasting oil your everyday.Should you have any follow up questions or concerns please don't hesitate to reach out and ask on any of the below methods, as I would be only too happy to help.Have an amazing day and thanks again for tuning in!Lets' Go!!!Find me at or contact me on:Instagram: @the_no_breakfast_guyWebsite: www.thenobreakfastguy.comYouTube: The No Breakfast GuyEmail: info@thenobreakfastguy.com