We all find ourselves at some point looking ourselves in the mirror and asking how in the world we got to the place we are in and what we should do about it. When we get to this place we often attempt to change our behaviors, the things we do. But our habits and behaviors often reveal more about what we believe about ourselves than anything else. Therefore, the key to focused intensity that leads us to take a big step in an area that matters is setting some WHO goals that will result in our DO goals. Let what is true about you guide what you do.