Let's talk about Stress and Self care. They are both a needed part of like but how we handle them is what matters.

Notes: 5 Self Care Practices for Every Area of Your Life. https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729

Matthew 6:25-27; Deuteronomy 4.9

Enjoy!

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/faithandcommonsense/message