In this weeks episode, Jordan Danielle talks about the practice of assigning value and power to our thoughts. She speaks on how we can go from simply observing the thoughts we have through mindfulness, to then, being selective of the power we choose to give to our thinking. As we practice choosing the thoughts we allow, we also practice choosing grounded, disciplined and sound minds. That’s a life well lived :) Tune into this weeks episode now by clicking the link in our bio. Listen on Apple Podcasts or Spotify, and be sure to leave a rating and review. It’s greatly appreciated! 🔗🤎✨