Mental wellness - it's all about setting the right intention, saying "no" to something so that we have the capacity to say "yes" to our mental health. In Part 2, I continue my conversation with Joanna Zhao, Victor Tang and Brielle Man to discuss how things like toxic masculinity and the traditional expectations in Asian culture may be impacting mental well-being as we are growing up. We also look at barriers to mental wellness, whether it be financial, social or systemic barriers, but we also explore how we might even be creating barriers for ourselves.