Today on the podcast we have a super action oriented conversation with Clay Cockrell. Clay is a practicing psychotherapist, the founder of Online Counseling.com, the creator of Walk and Talk therapy, and the host of the podcast Finding Therapy.

In today's episode we talk about:

• The stigma around therapy
• How to find the right support for you
• How to evaluate your therapist
• Why taking a walk with your therapist is a good idea.

Website: www.onlinecounseling.com

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app