Connect + Resources:

greggclunis.com

In this episode I talk about the benefits of walking and how you can get started. Grab your fitbit and gear up for a good time because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

• How walking can help you gain weight slower.

• Why walking is more convenient than other exercises.

• How to get into walking.

Music:

youtube.com/watch?v=UhWxxvdoRvg

Click to view: show page on Awesound

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app