In this episode we talk about caffeine and the very surprising revelation I had while creating this episode. Go ahead and pour yourself a cup because you are now listening to Tiny Leaps, Big Changes.
You Will Hear:
How coffee affects our focus.
How coffee affects our alertness.
A great alternative to coffee.
Connect:
tinyleaps.co
Free Audio Book:
tinyleapsbook.com
Quest (10 points):
Eat 1 healthy meal
Take a photo
Upload to instagram with #mytinyleaps
Music:
Abstract - Radio feat. RoZe | | provided by CopyrightFreeNetwork
Resources:
gwern.net/docs/nootropics/2010-nehlig.pdf
Click to view: show page on Awesound
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app