In today’s episode, we talk to friend-of-the-pod, and New York Times Best-Selling author AJ Jacobs. AJ is an editor at large for Esquire, as well as a journalist, author, and lecturer best known for writing about his lifestyle experiments. He’s also a fellow ADHDer.
AJ talks to us about his latest book, The Year of Living Constitutionally. We discuss:
- How his year of living like a colonial American affected AJ’s mental health (mostly in good ways)
- Why flexible thinking matters and how to support it
- Lifestyle lessons from Benjamin Franklin
- And election cakes
Guest Links:
Learn more about AJ Jacobs and his work here:
Learn More about Brendan and his work at:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join the ADHD Essentials Facebook Community
- Check out the ADHD Essentials Website
- Contact Brendan at brendan@ADHDessentials.com
Men’s ADHD Support Group Links:
- Learn more about the Men’s ADHD Support Group
- Join the Men’s ADHD Support Group’s Facebook Community