Today, we’re talking to Seth Perler. In fact, this episode was also shared on Seth’s YouTube vlog! Seth is an executive function and 2e coach who works tirelessly to help outside-the-box kids succeed.

In Today’s Episode, Seth and I discuss trauma, self-compassion, building our kids’ Executive Function skills during the summer, and the opportunity cost of screen time.

Guest Links: * Learn about Seth at https://sethperler.com * Check Out Seth's Vlog version of this conversation at https://www.youtube.com/watch?v=JQwOsjYxBrM&t=41s

ADHD Essentials Links:

• Contact Brendan about booking a workshop for your organization
• Join Our Facebook Community
• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
• Check out the ADHD Essentials Homepage
• Contact Brendan at brendan@ADHDessentials.com

ADHD Rewired Podcast Network Plugs: * ADHD reWired * Hacking Your ADHD * ADHD Essentials