Affirmations to Acknowledge Your Self-Worth. Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. The affirmations are as follows: “You are worthy of good health. You are worthy of happiness. You are worthy of peace. You are worthy of breathing a little more easily. You are worthy of love. You are worthy of achieving your dreams.” You can listen to this whenever you feel called to. Thank you for listening.

You can find more about Joseph S. Fusaro on www.instagram.com/sincerely_joe.

Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN

Podcast: https://www.spreaker.com/show/goodair