In this episode, we talk about how to complete a stress cycle which is a must by the way to prevent "burnout". This has made such a big impact on the both of us and the choices we make. If you have not heard of a stress cycle, you definitely want to listen as this is a new fresh way to look at stress, what it does and how to prevent it.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app