A Meditation by Gerald Blomeyer

We embrace the stillness of the present moment allowing everything to be just as it is. We come home – to a presence that is always here. Nothing special needs to happen. We don’t want to achieve a specific experience, but simply be with „this.“ Being in the here and now allows us to recognize that love and suffering connect us all. Inspired by Henry Shukman.

Der Beitrag Resting in „This“ erschien zuerst auf Gerald Blomeyer | Mind Training Berlin.