In this Pocket Sized Pep Talk, you'll learn:

  • What drove Fred to tackle his insecurities and put himself on a path of boldness.
  • The difference between boldness and confidence.
  • Not what, but who stops us most in life.
  • The keys to growing your boldness.
  • The actual neuroscience behind being bold, and a process he call his PRIDE Method.
  • The choices we make, including the choice to be embarrassed.
  • Mentors who assisted and inspired Fred along the way.

To learn more about this guest:

Email: fredjoyal@gmail.com

Website: www.Fredjoyal.com