In this Pocket Sized Pep Talk, you'll learn:

• After raising three sons, working for her degree, being certified as a hypnotherapist, being a life coach, and giving her Ted Talk a the age of 87... and what put her on this path!
• What we all can do to be healthier, have better relationships, and be better at work.
• What  you can do to handle stress.
• Use Eileen's  “I AM Process” to eliminate negatives in your life.
• A couple of things Eileen would do differently if you could go back about 70 years!
• A few mentors that helped Eileen out along the way.