This episode was originally a live stream on YouTube 7-11-20.

This was an inspirational conversation with Lakeysha Sowunmi, author, health advocate, and personal trainer/ coach. Hear from a woman who is promoting health and wellness while extending her reach and growing her brand.

This portion covers Lakeysha Sowunmi's views on public policy being a "marathon" and how the work needs to go deeper and further than just scratching the surface. She also pointed out the need for sustainability in the local church and other programs on the adaptation and enforcement of health policy. She speaks upon the impact of her ministry and work as the gift that just keeps giving. Her inspiration to others includes the usage of SMART goals also covered in Part 2 of this episode.

Visit Lakeysha Sowunmi's website https://lakeyshasowunmi.com/

Books by Lakeysha Sowunmi

Apple Leaves- https://amzn.to/2Dz5KOP

Apple Leaves 2: Skyy's Summer Vacation- https://amzn.to/2ZmnS73

Send in a voice message: https://anchor.fm/bruce-jackson3/message Support this podcast: https://anchor.fm/bruce-jackson3/support