7. Gavin Routledge, Edinburgh osteopath specializing in #lowerbackpain and #sciatica answers the question “What causes lower back pain?”

You will learn:

• Why the misaligned vertebra - or bone-out - theory is wrong, and how it’s holding you back
• Why diagnoses are often unhelpful and what is better
• What the real causes of lower back pain are

If you haven't listened to Episodes 1-6 - our pillar episodes - please go back and start at the beginning!  It will lay the foundation for you to make a long-term, sustainable recovery.