Today we discuss the courage it takes to change, along with five secrets to peak performance in the new year! We Discuss: * What the courage to change everything is all about * Why people tend to build up a resistance to change * What to say when you don’t know what to say * Helping others heal in a time of grief * The 5 secrets to peak performance in the new year * How to transition from where you are to where you want to be * Cutting ties with anything that didn’t work for you last year * How to handle conflict and emotional outbursts with others * Ways that we can stop allowing blame and denial to run our lives * Battling the saber-toothed tigers in our lives

Learn More About Hosts Paula Shaw and Ken D Foster

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