Overwhelm is a feeling of being buried by a massive weight. This feeling is epidemic throughout our society. The persistent state of overwhelm impacts our personal and professional lives, our relationships, our health, and our culture in general.  It's easy to point the finger at others as the source of our overwhelm, but it's not true. If you are overwhelmed, it is because of how you are thinking, not because of what others are doing. You can bring peace into your life. Listen as I explain:

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