I got up and ran 16 miles this morning. Why? Three reasons: 1) I get to see the sunrise, which reminds me that every morning is the beginning of something beautiful. 2) Because I can. 3) Because I remember when I couldn't. I am learning to take inventory of all the things that I can do and look back to a time when I couldn't do those things. This practice fills me with appreciation for life! Listen as I explain:

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