This free masterclass was recorded live for socially conscious mamas wanting a different way to look at burnout symptoms. I share:

• a dropping in exercise
• my own story with postnatal anxiety and rage
• what burnout feels like and how to recognise it
• the four biggest causes of parental burnout
• why knowing ourselves can be the most important part of building back better from burnout
• guilt and shame in parenting - and why we struggle to ask for help
• why parenting is valuable, and why you as a woman and mother are worthy and valued.

Details for Parenting with Purpose (Starts October 8) - www.megberryman.com/parentingwithpurpose

or email meg@megberryman.com