Ancient stoic technique for growth. Check it out.

John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler.

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Try a new way to grow. Like fitness classes but for your mental and emotional health: https://www.tat-lab.com

Sign up for texting with The Angry Therapist: https://www.theangrytherapist.com/texts

Want to change your own life, give back to others and change the way others experience the world? Let's talk. Join JRNI Coaching and become a life coach.

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Music in this episode is by Keshco. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke.

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