Everyone is burnt out and in constant survival…

So what is the hidden factor that’ll tip the scales to the other side…

**…and help you cope with the daily responsibilities (without feeling overworked)?

Watch the episode here**

In this podcast, Razia explains:

• Why recognizing the need for a healthy perspective on stress and challenges is necessary
• How well-being is both personal and spiritual, tied to a relationship with oneself and Allah
• Why reflection on shortcomings and seeking feedback is essential; and
• Significance of taking care of oneself not being selfish; but a form of worship and honoring trust in Allah.