Denise and I talk with Gloria Nzoya, a 19-year old sexual health educator for her fellow students. This may sound like a taboo topic for some, but it needs to be discussed. Gloria will enlighten us in this episode on why both students and adults should talk about sexual health to build better relationships and provide proper information for the youth.  Let’s listen to Gloria and know healthy sexual habits for the youth!   [00:01 – 10:03] Opening Segment Let’s get to know Gloria We take turns asking five GTKY questions

[10:02 – 25:56] No Shame in Sex Talks Learn more GTKY questions! Link below There’s no shame in talking about sex Listen to our exchange The strangest and oddest sex question asked to Gloria 

[25:57 – 39:50] Who Is Our Biggest Critic?  Don’t ignore the red flags Gaslighting Manipulation  Listen to Gloria on why she’s grateful for 2020 Love yourself more with these tips from Gloria

[39:51 – 53:22] Sex Talks as Normal Talks How to normalize sex talks  Listen to Gloria  She talks about her experience moving to the US Choosing grace over sudden emotions Gloria tells us how

[53:23 – 01:03:40] Closing Segment What’s Gloria’s end goal in her current work?  Connect with Gloria. Links below  Final words   Tweetable Quotes: “Don’t ignore the red flags.” –  Gloria Nzoya “Before you enter into a relationship, always know your worth and love yourself.” –  Gloria Nzoya

Resource mentioned: Book: https://amzn.to/3cc6SFR (I Know Why the Caged Bird Sings) https://brenebrown.com/ (Brené Brown) https://tim.blog/ (Tim Ferriss) Book: https://amzn.to/3sLe7ep (The Subtle Art of Not Giving a F*ck)

Email Gloria at glorianzoya5@gmail.com or connect with her on https://www.facebook.com/gloria.nzoya.7 (Facebook), https://bit.ly/3sLQ92I (Instagram), and https://bit.ly/3e4hc5h (Tiktok). 

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