This week Raph sits down with Fitness YouTuber Anthony Balduzzi from the Fit Father Project to talk about how you can offset the ageing process with training, supplements and nutrition. Anthony Balduzzi's Instagram - @fitfatherproject Anthony Balduzzi's Website - linkin.bio/fitfatherproject True Protein- https://themindmuscleproject.com/trueprotein Recgen- https://themindmuscleproject.com/recgen Neon Icons- https://themindmuscleproject.com/neon Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew Project Fitness - https://themindmuscleproject.com/fitness Project Body - https://themindmuscleproject.com/body Project Strong - https://themindmuscleproject.com/strong Project Programs - https://themindmuscleproject.com/programs Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

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