The first After show of the year is here and the boys are back in the studio talking about the holiday break and how they're planning to set up their health and fitness for the year. True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/ AXP - Activated X Performance = https://activatedxperformance.com.au/ Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew Project Fitness - https://themindmuscleproject.com/fitness Project Body - https://themindmuscleproject.com/body Project Strong - https://themindmuscleproject.com/strong Project Programs - https://themindmuscleproject.com/programs Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

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