Life can be pretty overwhelming. And that's before even adding in juggling babies and business. In this eppy I share a simple solution to any feelings of overwhelm you might be having - whether it's an overwhelm based on uncertainty (overwhelmed by 'what if's and worse case scenarios) or overwhelmed based on having too much on your plate. This episode covers:* What is overwhelm * How to remove the overwhelm using a handy dandy, super science-y (not) technique I call 'finding the next thing' * Taking simple steps to move forward in biz, motherhood and life (simple af, promise)

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