Our strength and stamina are being tested in big ways these days. If you are feeling exhausted, burnt out and discouraged by the seemingly never-ending stream of setbacks and pivots~ know that your’e not alone. These times ask us to root deeply within as we weather it all.

Pacing ourselves with our heart rhythm can really be a game changer ~ as an essential to keep you anchored, resilient and agile in these rapidly shifting tides.

On this week’s episode, Jessie May gets raw about how to recalibrate and tune in- for new listeners and longtime HeartRisers- this show will get you grounded in heart.