The heart’s nature is to give and receive. Yet most of us have been conditioned to receive in accordance with how ‘deserving’ we are.

Worthiness and resentments can easily get mixed up in the measuring game that our head’s play with us. Stuckness often comes from an imbalance of this energy - where the head is keeping score- and denying the full power of the heart.

Learning to really show up heart first, lets us lead by giving because we want to, and there’s no said promise of what we’re getting in return. The heart knows that giving and receiving are the same current - one that will expand and grow you.

Tune into this week’s episode for a nourishing dose of heart medicine, with Jessie May who will remind you just how powerful you are.