Hard edges hurt. Rigid thinking and abrupt opinions stifle our soul. The fast paced way we’ve been conditioned to move through life denies us from the tender courage that lives within and longs to be felt and expressed. When the busy gets going its so easy to forget to be tender with each other and especially with ourselves.

Yet its the greatest gift we can give and receive. Tenderness takes courage. It allows us to see and be seen. Through the lens of the heart. Where we soften, and come home to who we are.

When we are tender, we are true. And it must begin with you.

Tune in for this week’s ‘High on Heart’ with Jessie May for a nourishing dose of heart medicine delivered with raw, courageous tenderness.