In the first episode of Run Now Pizza Later we talk about what running has taught me:

• How letting my running ability define my identity held me back literally and figuratively
• How running taught me you have to go slow in order to go fast
• How running taught me to enjoy the journey
• How just executing is my "secret sauce"
• Why finding something you like is the key to committing to exercise
• How running taught me to have blind faith in myself

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