Welcome back tackle box family, to Episode 2.

Before getting  this story out of tackle box, garb a note book and your favorite drink cause you gotta take notes and stay awake.

So our Samreen, is back yet again but this time with a personal story and few real life advice's of how she has or was able to cope up with her low times.

She shares intimate stories of how she handled friendship-break ups and heartbreaks; as well how hard they can become.

Samreen spoke, how putting her pain in right direction made her strong . Going to gym and working tirelessly on her body made her feel less burdened(but its not for everyone). She also tells that for everyone coping mechanisms are different, but using it positively is the vital thing during hard times. 

Meditating and journal-ling every now and then made her know her pain and help her use it in positive direction rather negative one.

She says, that you have to go through the pain to fight it and eventually it will makes you stronger.

If you like it, show us some love. And follow us on Instagram @the.tackle_box.